rada bych neco vlozila o vit C a jeho obsahu v rostlinach tak bych nerekla ze je nevyssi na planete 
rostliny zdroj mg/ 100g
Kakadu plum 1000–5300 
Camu Camu 2800
Acerola 1677
Seabuckthorn 695 (rakytnikovy plod)
Indian gooseberry 445
Rose hip 426[112]
Baobab 400
Chili pepper (green) 244
Guava (common, raw) 228.
Blackcurrant 200
Red pepper 190
Chili pepper (red) 144
Parsley 130
Kiwifruit 90
Broccoli 90
Loganberry 80
Redcurrant 80
Brussels sprouts 80
Wolfberry (Goji) 73 †
Lychee 70
Persimmon (native, raw) 66.0[114]
Cloudberry 60
Elderberry 60
